In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, with salt there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Sweet potato, cooked, baked in skin, flesh, with salt.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, with salt are listed below.

Water	75.78 g	75.78%
Energy (calorie)	90 kcal
Energy (joule)	378 kJ
Protein	2.01 g	2.01%
Total lipid (fat)	0.15 g	0.15%
Ash	1.35 g	1.35%
Carbohydrate, by difference	20.71 g	20.71%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	6.48 g	6.48%
Sucrose	2.28 g	2.28%
Glucose (dextrose)	0.57 g	0.57%
Fructose	0.5 g	0.5%
Lactose	0 g
Maltose	3.12 g	3.12%
Galactose	0 g
Starch	7.05 g	7.05%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.69 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	54 mg	0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, with salt